Services:
Natural and holistic healing techniques
Private Mobility Sessions
Functional movement is crucial to our bodies. Whether it’s general pain, chronic pain, pain with pregnancy, movement disorders, or maintenance on your body, we’ll identify your pain points and strengthen your joint muscles to restore full, pain-free mobility.
At-Home Mobility Course
Gain greater mobility and freedom from pain from the comfort of your home. Learn restorative exercises that target key trouble spots and incorporate these movements into your routine for lasting wellness.
This video series has 4 progressive mobility videos to teach you the WHY and HOW to start healing areas of pain in your body.
Community Nature Trips
Full wellness also involves reconnecting with nature and community. That’s why New Routes Wellness hosts trips to beautiful national parks around the U.S. For us, this is what it’s all about - gaining strength, full mobility and freedom from pain so that we can hike mountains and enjoy adventures with new friends.
Coming Soon: Gut Health Assessment and Personalized Restoration Package.
This has transformed my life and been a key pillar of my own wellness freedom, and I can’t wait to help you too! Send me a message to stay tuned for when I complete my certification and launch this new service.